kyrieirvingtraining

2022年10月6日—KyrieIrvingtrainsintheweightroom3-6daysaweek.Heworkseachmusclegroupfor2-3hoursatatime,aimingtomakehimselfstronger, ...,,2023年11月20日—Shoulders/Chest/TricepsRoutine·Cardiowarm-up(20minutes)·Highcablecross(3setsof8-10reps)·Dumbbellinclinepress(3setsof8- ...,DynamicWarmup;TouchFinishingWarmup.InsideHand:10makeseachhand;WideHook:10makeseachhand;CradleFinish:10makeseachhand.,,Thisar...

參考資訊如下
NBA Superstar Kyrie Irving's Workout and Diet

2022年10月6日 — Kyrie Irving trains in the weight room 3-6 days a week. He works each muscle group for 2-3 hours at a time, aiming to make himself stronger, ...

Kyrie Irving Offseason Workout

Kyrie Irving Workout Routine, Diet Plan & Supplements

2023年11月20日 — Shoulders/Chest/Triceps Routine · Cardio warm-up (20 minutes) · High cable cross (3 sets of 8 - 10 reps) · Dumbbell incline press (3 sets of 8 - ...

Kyrie Irving Finishing Workout

Dynamic Warmup; Touch Finishing Warmup. Inside Hand: 10 makes each hand; Wide Hook: 10 makes each hand; Cradle Finish: 10 makes each hand.

Kyrie Irving Workout

Kyrie Irving Scoring Workout by Tim Springer

This article presents the Kyrie Irving Scoring Workout with coach Tim Springer featuring Kyrie Irving's workout drills.

Unlock Kyrie Irving's Dribble Package with SIMPLE Techniques!

What you can learn from Kyrie's training

Kyrie Irving Reveals His Ball

2013年11月22日 — This past summer, Irving trained mostly individually, playing in more pickup games and challenging himself with fine-tuning his own moves.